For couples having problems, marriage counseling can be beneficial. Unfortunately, every couple that needs help does not always know it. If you and your spouse are having marital problems, it might be time to seek counseling from a professional such as Wendy Limarzi. Here are four signs that you should talk to your spouse about getting help.
Problems With Intimacy
When you and your spouse experience a sudden decrease or increase in your intimacy levels, consider seeking help. Most people are aware that a sudden decrease in intimacy is cause for concern, but an increase can also be a signal for help. There is a possibility that there are some issues with your spouse that he or she is not comfortable expressing to you.
Lack of Communication
When you and your spouse go through a brief period of being unable to communicate with each other, it might not be cause for concern. However, if you feel scared to bring up subjects for fear of a confrontation or your communication problems continue beyond a reasonable period, it is time to seek help. Without the ability to communicate, even the smallest issues can become major.
A counselor can help you and your spouse learn how to communicate with each other again. The counselor can also serve as a mediator of sorts. If you have a subject that is difficult to discuss, a therapy session can provide you with the security you need to talk.
Disagreements About Your Children
It is not uncommon for couples to have disagreements about how the children should be raised. However, constant disagreements can lead to confusion and frustration for the children. It can also pull you and your spouse apart.
If you work with a counselor, he or she can help you learn how to respect your spouse’s parenting style while still being able to express your own wishes and desires for the children. By working together, you can focus on raising the children and not arguing about how to raise them.
Hanging Onto Past Issues
Whether it is infidelity or abuse, it can sometimes be difficult for spouses to let go of a past event. If you and your spouse decided to stay together after the event and it has not occurred again, continuing to bring it up or focusing on it can harm your ability to move forward as a couple.
A counselor can help you deal with the past event so that you and your spouse can move forward. Sometimes there are unresolved issues and emotions that need to be confronted. A therapist’s office might be the right environment in which to do this.
Chances are, if you and your spouse feel that you need to go to counseling, you should. Counseling can save your marriage in some instances. It can also provide you with the help you and your spouse need to make decisions about your future.Read More